This self-guided walking vacation takes you deep into the heart of Italy’s celebrated Cinque Terre. With our deep roots in Italy, we’ve found authentic hotels and exclusive bed and breakfasts tucked away among Cinque Terre’s pastel villages and aquamarine harbors. Learn the art of pesto-making during an included cooking class in Sestri Levante as you contemplate the magical seaside village that has inspired artists and poets. Hike to stupendous vistas at Punta Mesco—and climb the impressive staircase to Corniglia where you’ll enjoy rewarding seaside views. A Cinque Terre Express rail pass makes it easy to explore at your own pace, and your local rep gives you the insider’s perspective—plus, the peace of mind that comes from knowing you have a local friend.
Follow paths through cork-oak forests along the sea, passing through citrus and olive groves as you make your way from charming Manarola to picturesque Vernazza.
Learn to make a local favorite and the region’s most-acclaimed specialty—pesto—during a hands-on cooking class with an expert chef.
Stay in an aristocratic villa in the ancient port town of Sestri Levante, overlooking both the Bay of Silence and the Bay of Fables.
Take advantage of the Cinque Terre’s extensive train and ferry system to tweak and modify your itinerary at will.
Positive Impact
Country Walkers is proud to support Convento dei Cappuccini with a donation on behalf of each guest on this tour. On a bluff just outside of Monterosso, the historic Convento dei Cappuccini chapel and monastery dates back to the 17th century, containing artistic treasures by the likes of Van Dyck and Strozzi. A local cultural hub, it has played host to concerts, conferences, and theatrical performances for the surrounding community and is beloved by locals for its seaside garden, orchards, and vineyards. As an ancient Italian structure, the convent requires considerable maintenance to continue existing.
On all Self-Guided Adventures you can count on...
A local representative available 24/7
Detailed maps & route notes featuring turn-by-turn directions and places of interest
Delicious meals—many are included
Scheduled taxi transfers to bring you to and from each day’s walks (excluding self-drive adventures)
Gracious accommodations that are a clean, comfortable home away from home
Experts to handle all the details, including moving your luggage between hotels while you’re out exploring
Access to a Self-Guided Flight Concierge—ask our knowledgeable team to find flights that sync with your planned trip
Terrain Description for Italy: Genoa & the Cinque Terre
This tour is one of our Self-Guided Walking Adventures, rated moderate with challenging sections. This tour is more of a hiking than a walking experience. You should be in excellent physical condition with good balance and no orthopedic or cardiovascular conditions. While hikes only average 2 to 4 miles per day, there are significant daily ascents and descents up to 1,200 feet on steep paths and steps. The Cinque Terre region is characterized by extremely hilly and rocky terrain and very few stretches of flat walking. Ascents range from 30 to 45 minutes, beginning with 10 to 20 minutes of steep stair climbing on high stone steps. The hiking trails level out for periods of time and then descend steeply, also over stone steps. The terrain is mainly single-track trails, rocky with loose gravel. Paths are sometimes cobbled, hard-packed dirt, uneven stone steps, and pine needle-covered dirt through wooded areas, and occasionally paved. The itinerary includes three different Natural Protected Areas: Portofino, Punta Manara, and Cinque Terre. Most of the hikes are in oak and pine forests, through rugged hills dotted with Mediterranean herbs and shrubs, terraced farmland, and hillside vineyards. Some of the hikes have little coverage from the sun, which, depending upon the temperature, can increase the challenge of this tour. Despite the paths being along the coast, they are well protected by vegetation and vertigo is not an issue, except in the Cinque Terre National Park, where a second option is available. A walking stick is highly recommended, even if you do not usually use one. There are no easier walking options available except for very short strolls in towns or on flat promenades by the sea. However, the availability of local trains and boats provides plenty of flexibility and opportunities to skip the walks and explore the authentic fishing villages or bustling towns of the Italian Riviera, visit historical sites, or, depending on the time of year, to swim in the Ligurian Sea. Remember: preparation is the key to ensuring your tour readiness; the more you walk or participate in aerobic exercise prior to your trip, the more you will enjoy your experience!
Miles and Elevation for Italy: Genoa & the Cinque Terre
Summary of the activity level of the tour Italy: Genoa & the Cinque Terre
, broken down by day and available options.
Tour Day
Choose Your Route Options
Miles per Option
Hours per Option**
Elevation per Option***
Activity Level
2
Walk
2.6
03:30
+700/-700
easy-moderate
3
Walk
3.9
03:30
+900/-900
easy-moderate
4
Walk
4.3
04:00
+850/-850
easy-moderate
5
ShortLong
5.25.6
03:3004:00
+1000/-1000+1300/-1250
easy-moderatemoderate
6
ShortLong
2.73
02:0002:30
+600/-600+650/-650
moderate-challengingmoderate-challenging
Alternate options may be available **Route mileage, hours, and elevation gain/loss are all approximate ***Elevation gain/loss indicated if greater than 500 feet
Upon arrival at Genoa Airport, make your own independent travel arrangements to your centrally located hotel in the heart of Genoa’s charming historic center, just a short stroll from most attractions. For details, refer to your Vacation Preparation Handbook.
Please note: Your hotel room may not be available until 2:00 p.m. If you arrive early, you may store your luggage with the reception desk. Please note for early morning arrivals, the hotel may charge an early check-in fee if your room is ready before the normal check-in time; this fee will be at your expense if you decide to check-in early.
Country Walkers provides you with city information that includes information and recommendations on what to see and do in Genoa. Enjoy the rest of the day at your leisure—explore the city, rest up in the hotel, or select a local restaurant for lunch and dinner.
Spend the day exploring the port city of Genoa. With its storied history—rivaling that of Venice—of Mediterranean rule from the Middle Ages through the 16th century, Genoa’s wealth and importance are evident throughout. The Palazzi dei Rolli, a collection of 42 medieval cathedrals and Renaissance palaces in the city’s historical center, has been designated a UNESCO World Heritage site in its entirety. Following an orientation meeting, step out to dinner on your own.
2.6 miles, easy to moderate, 700-ft. elevation gain and loss
The first walk on your itinerary takes you outside Genoa to the western side of the Natural Park of Portofino. The Park occupies a peninsula south of the city that reaches into the Mediterranean to form the Gulf of Paradise.
A short train ride (approximately 25 minutes) takes you from Genoa to the fishing port town of Camogli, where you head out on a steep brick path ascending to one of the park’s main gates in the tiny hamlet of San Rocco. Reaching the park, you have one of the best vantage points in the area, with stunning views of the coast and distant mountains. From there, you descend a panoramic walkway through lush gardens and elegant villas to the seaside at Punta Chiappa, a unique geological formation jutting into the water. You can find a scenic picnic spot not far from fishermen’s nets, or opt to dine at a seaside trattoria, before returning to Camogli by boat.
You may then wish to explore charming Camogli with its medieval tower and Baroque church or catch the train directly back to Genoa. Continuing your discovery of Genoa, you may choose to ride the historical funicular that climbs to the city’s 17th-century defensive city walls. For dinner, pick from the many restaurants in the city’s historical center.
3.9 miles, easy to moderate, 900-ft. elevation gain and loss
You depart Genoa today and are driven about 30 miles south along the coast to the town of Sestri Levante. An ancient port and trading center, the town is on a small peninsula that was once an island before it was connected to the mainland in Roman times. The walk today takes you from the town center to the Cape of Punta Manara, providing views along the way of two beautiful gulfs: the Bay of Silence and the Bay of Fables, the latter named for Hans Christian Andersen, who lived here for a short time in the 1830s. The route ascends the cape along an old mule track that turns to dirt with a few short steep parts, emerging at a promontory with a small medieval tower and gorgeous coastal views.
You can return via a trail through typical Mediterranean flora and a forest of pine and oak, or retrace your steps to enjoy the panorama in the opposite direction. Once back in Sestri Levante, there are many options—a stroll along the main promenade overlooking the Portofino Peninsula, a visit to the local cultural museum, or a swim and rest at the beach.
This evening, you walk to a favorite local restaurant for a pesto cooking class, followed by dinner.
4.3 miles, easy to moderate, 850-ft. elevation gain and 850-ft. elevation loss
This morning’s walk highlights the eastern side of the Portofino Peninsula, facing the Tigullio Gulf. A short train ride delivers you to the resort town of Santa Margherita Ligure, home to an ornate Baroque church and the Romantic English gardens of Villa Durazzo. From the bustling seaside promenade of Santa Margherita, you ascend gently along a historical pilgrims’ trail to Nozarego to the hamlet of Gave with its restored chapel of San Girolamo. The path then follows the “valley of mills,” with many streams and small summer houses, where olives, chestnuts, and corn were ground, giving the valley its name. Reaching the Mulino del Gassetta, a restored mill, you can stop for a drink or a snack and view its original grinding stone and wine press.
Next on the route is Olmi, the walk’s highest point at nearly 900 feet. From here, you begin a long descent into Portofino, passing by the chapel of Saint Sebastiano with more splendid views. Portofino, once a small fishing village and now a famous luxury yacht harbor, captivates with its many pastel-colored houses, the church of Saint George on the cliff, Castello Brown, and the lighthouse at its tip.
From Portofino, you can choose to return to Santa Margherita by ferry or public bus or on foot to Paraggi, walking along the main promenade and then coming back full circle to the center of Santa Margherita, before catching the train back to Sestri Levante.
5.6 miles, moderate, 1,300-ft. elevation gain and 1,250-ft elevation loss; or 5.2 miles, easy to moderate, 1,000-ft. elevation gain and loss. Optional walk: 0.9 miles, easy, 200-ft. elevation gain and loss
Begin your exploration of the Cinque Terre National Park, a designated UNESCO World Heritage site, where you can choose from several options. You depart Sestri Levante by train (your luggage is transported separately) for Levanto, a medieval town on the border of the national park. A short walk around the town is highly recommended, to take in the remains of the 13th-century port, the church of Saint Andrew, and the historical center. From Levanto, you have two options that both showcase the Cinque Terre’s fabulous scenery.
For the moderate walk, you reach the ruins of Levanto’s castle and start on the path to Punta Mesco, which eventually levels off along an easy stretch with spectacular views. You then have another rigorous ascent over rough steps through oak forest, followed by a much easier stretch through a pine forest, culminating at the promontory of Punta Mesco. At 1,000 feet, your hard work is rewarded with an amazing bird’s-eye view of all five villages of the Cinque Terre and the sea shimmering before you. A final, steep 45-minute descent on large stone steps delivers you to Monterosso al Mare, which features the Cinque Terre’s only sandy beach.
The easy-to-moderate option follows the main sea promenade of Levanto and leads to Scernio and a panoramic cape, thick with olive trees and wild broom. Rounding the entire Bonassola Gulf, you emerge near the castle and railway station. After enjoying the tiny town of Bonassola, and one of the best beaches of the area, you loop back to Levanto along an easy, flat path—a former railway line.
Arriving from either Levanto or Monterosso, take a short train ride to charming Manarola, where you’ll stay for two nights. For a leisurely and brief walk, consider exploring the Manarola Vineyard Walk either this evening or tomorrow. This tranquil path winds through terraced grape vineyards with a wooden railing, guiding you to Punta Bonfigio cemetery and park in approximately 20 minutes, providing captivating sea views. Beyond the cemetery walls, you’ll find a playground and flower garden extending to the cliff’s edge, featuring a sculpture symbolizing the town’s lifeline—a woman draped in grapes.
2.7 miles, moderate with challenging sections, 600-ft. elevation gain and loss
Today’s walk is dedicated to the exploration of Cinque Terre National Park, established in 1999 to protect the landscape, environment, and unique culture of this region. First, you take a short train ride to Vernazza, one of the most striking of the five towns, and walk to the old monastery and then to the pier.
The trail from Vernazza to Corniglia begins with a steep ascent up a set of stone steps before leveling off along terraced vineyards clinging to seaside cliffs. You continue on the narrow trail for approximately two hours before reaching Corniglia, the most untouched of the Cinque Terre villages. Unlike the other villages of the Cinque Terre, Corniglia is not right on the sea, instead it sits on a promontory more than 300 feet above the sea, surrounded on three sides by vineyards and terraces, while the fourth side plunges to the water. From Corniglia, you may choose to walk down to the waterfront and take a train to Manarola or Riomaggiore. The latter is the southernmost town of the five, and features houses pitched on the rocks above its harbors. The famous Via dell’Amore (often translated as “Lovers’ Lane”) connects the town of Manarola to Riomaggiore. When the trail was built, it became a meeting place for couples from the two towns.
The tradition of painting the houses of the Cinque Terre towns in various pastel hues was so the local men, usually sailors and fishermen, could recognize their homes from the sea.
Your Route Notes will suggest a favorite restaurant at which to enjoy a farewell dinner, savoring the fresh and flavorful Ligurian cuisine.
After breakfast, a 30-minute drive takes you to La Spezia’s central train station. From here, make your way independently by rail back to Genoa. We provide detailed city information to help you plan the remainder of your day in this fascinating historical city.
After an included breakfast*, make your own independent travel arrangements to Genoa Airport for your onward travels. For details, refer to your Vacation Preparation Handbook.
*For guests with early-morning departures, breakfast at the hotel may not be available. Please check with the front desk to verify the times that breakfast is served.
Upon arrival at Genoa Airport, make your own independent travel arrangements to your centrally located hotel in the heart of Genoa’s charming historic center, just a short stroll from most attractions. For details, refer to your Vacation Preparation Handbook.
Please note: Your hotel room may not be available until 2:00 p.m. If you arrive early, you may store your luggage with the reception desk. Please note for early morning arrivals, the hotel may charge an early check-in fee if your room is ready before the normal check-in time; this fee will be at your expense if you decide to check-in early.
Country Walkers provides you with city information that includes information and recommendations on what to see and do in Genoa. Enjoy the rest of the day at your leisure—explore the city, rest up in the hotel, or select a local restaurant for lunch and dinner.
Spend the day exploring the port city of Genoa. With its storied history—rivaling that of Venice—of Mediterranean rule from the Middle Ages through the 16th century, Genoa’s wealth and importance are evident throughout. The Palazzi dei Rolli, a collection of 42 medieval cathedrals and Renaissance palaces in the city’s historical center, has been designated a UNESCO World Heritage site in its entirety. Following an orientation meeting, step out to dinner on your own.
2.6 miles, easy to moderate, 700-ft. elevation gain and loss
The first walk on your itinerary takes you outside Genoa to the western side of the Natural Park of Portofino. The Park occupies a peninsula south of the city that reaches into the Mediterranean to form the Gulf of Paradise.
A short train ride (approximately 25 minutes) takes you from Genoa to the fishing port town of Camogli, where you head out on a steep brick path ascending to one of the park’s main gates in the tiny hamlet of San Rocco. Reaching the park, you have one of the best vantage points in the area, with stunning views of the coast and distant mountains. From there, you descend a panoramic walkway through lush gardens and elegant villas to the seaside at Punta Chiappa, a unique geological formation jutting into the water. You can find a scenic picnic spot not far from fishermen’s nets, or opt to dine at a seaside trattoria, before returning to Camogli by boat.
You may then wish to explore charming Camogli with its medieval tower and Baroque church or catch the train directly back to Genoa. Continuing your discovery of Genoa, you may choose to ride the historical funicular that climbs to the city’s 17th-century defensive city walls. For dinner, pick from the many restaurants in the city’s historical center.
3.9 miles, easy to moderate, 900-ft. elevation gain and loss
You depart Genoa today and are driven about 30 miles south along the coast to the town of Sestri Levante. An ancient port and trading center, the town is on a small peninsula that was once an island before it was connected to the mainland in Roman times. The walk today takes you from the town center to the Cape of Punta Manara, providing views along the way of two beautiful gulfs: the Bay of Silence and the Bay of Fables, the latter named for Hans Christian Andersen, who lived here for a short time in the 1830s. The route ascends the cape along an old mule track that turns to dirt with a few short steep parts, emerging at a promontory with a small medieval tower and gorgeous coastal views.
You can return via a trail through typical Mediterranean flora and a forest of pine and oak, or retrace your steps to enjoy the panorama in the opposite direction. Once back in Sestri Levante, there are many options—a stroll along the main promenade overlooking the Portofino Peninsula, a visit to the local cultural museum, or a swim and rest at the beach.
This evening, you walk to a favorite local restaurant for a pesto cooking class, followed by dinner.
4.3 miles, easy to moderate, 850-ft. elevation gain and 850-ft. elevation loss
This morning’s walk highlights the eastern side of the Portofino Peninsula, facing the Tigullio Gulf. A short train ride delivers you to the resort town of Santa Margherita Ligure, home to an ornate Baroque church and the Romantic English gardens of Villa Durazzo. From the bustling seaside promenade of Santa Margherita, you ascend gently along a historical pilgrims’ trail to Nozarego to the hamlet of Gave with its restored chapel of San Girolamo. The path then follows the “valley of mills,” with many streams and small summer houses, where olives, chestnuts, and corn were ground, giving the valley its name. Reaching the Mulino del Gassetta, a restored mill, you can stop for a drink or a snack and view its original grinding stone and wine press.
Next on the route is Olmi, the walk’s highest point at nearly 900 feet. From here, you begin a long descent into Portofino, passing by the chapel of Saint Sebastiano with more splendid views. Portofino, once a small fishing village and now a famous luxury yacht harbor, captivates with its many pastel-colored houses, the church of Saint George on the cliff, Castello Brown, and the lighthouse at its tip.
From Portofino, you can choose to return to Santa Margherita by ferry or public bus or on foot to Paraggi, walking along the main promenade and then coming back full circle to the center of Santa Margherita, before catching the train back to Sestri Levante.
5.6 miles, moderate, 1,300-ft. elevation gain and 1,250-ft elevation loss; or 5.2 miles, easy to moderate, 1,000-ft. elevation gain and loss. Optional walk: 0.9 miles, easy, 200-ft. elevation gain and loss
Begin your exploration of the Cinque Terre National Park, a designated UNESCO World Heritage site, where you can choose from several options. You depart Sestri Levante by train (your luggage is transported separately) for Levanto, a medieval town on the border of the national park. A short walk around the town is highly recommended, to take in the remains of the 13th-century port, the church of Saint Andrew, and the historical center. From Levanto, you have two options that both showcase the Cinque Terre’s fabulous scenery.
For the moderate walk, you reach the ruins of Levanto’s castle and start on the path to Punta Mesco, which eventually levels off along an easy stretch with spectacular views. You then have another rigorous ascent over rough steps through oak forest, followed by a much easier stretch through a pine forest, culminating at the promontory of Punta Mesco. At 1,000 feet, your hard work is rewarded with an amazing bird’s-eye view of all five villages of the Cinque Terre and the sea shimmering before you. A final, steep 45-minute descent on large stone steps delivers you to Monterosso al Mare, which features the Cinque Terre’s only sandy beach.
The easy-to-moderate option follows the main sea promenade of Levanto and leads to Scernio and a panoramic cape, thick with olive trees and wild broom. Rounding the entire Bonassola Gulf, you emerge near the castle and railway station. After enjoying the tiny town of Bonassola, and one of the best beaches of the area, you loop back to Levanto along an easy, flat path—a former railway line.
Arriving from either Levanto or Monterosso, take a short train ride to charming Manarola, where you’ll stay for two nights. For a leisurely and brief walk, consider exploring the Manarola Vineyard Walk either this evening or tomorrow. This tranquil path winds through terraced grape vineyards with a wooden railing, guiding you to Punta Bonfigio cemetery and park in approximately 20 minutes, providing captivating sea views. Beyond the cemetery walls, you’ll find a playground and flower garden extending to the cliff’s edge, featuring a sculpture symbolizing the town’s lifeline—a woman draped in grapes.
2.7 miles, moderate with challenging sections, 600-ft. elevation gain and loss
Today’s walk is dedicated to the exploration of Cinque Terre National Park, established in 1999 to protect the landscape, environment, and unique culture of this region. First, you take a short train ride to Vernazza, one of the most striking of the five towns, and walk to the old monastery and then to the pier.
The trail from Vernazza to Corniglia begins with a steep ascent up a set of stone steps before leveling off along terraced vineyards clinging to seaside cliffs. You continue on the narrow trail for approximately two hours before reaching Corniglia, the most untouched of the Cinque Terre villages. Unlike the other villages of the Cinque Terre, Corniglia is not right on the sea, instead it sits on a promontory more than 300 feet above the sea, surrounded on three sides by vineyards and terraces, while the fourth side plunges to the water. From Corniglia, you may choose to walk down to the waterfront and take a train to Manarola or Riomaggiore. The latter is the southernmost town of the five, and features houses pitched on the rocks above its harbors. The famous Via dell’Amore (often translated as “Lovers’ Lane”) connects the town of Manarola to Riomaggiore. When the trail was built, it became a meeting place for couples from the two towns.
The tradition of painting the houses of the Cinque Terre towns in various pastel hues was so the local men, usually sailors and fishermen, could recognize their homes from the sea.
Your Route Notes will suggest a favorite restaurant at which to enjoy a farewell dinner, savoring the fresh and flavorful Ligurian cuisine.
After breakfast, a 30-minute drive takes you to La Spezia’s central train station. From here, make your way independently by rail back to Genoa. We provide detailed city information to help you plan the remainder of your day in this fascinating historical city.
After an included breakfast*, make your own independent travel arrangements to Genoa Airport for your onward travels. For details, refer to your Vacation Preparation Handbook.
*For guests with early-morning departures, breakfast at the hotel may not be available. Please check with the front desk to verify the times that breakfast is served.
You arrive in the port city of Genoa, where you make your way to your centrally located hotel. With its storied history—rivaling that of Venice—of Mediterranean rule from the Middle Ages through the 16th century, Genoa’s wealth and importance are evident throughout. The Palazzi dei Rolli, a collection of 42 medieval cathedrals and Renaissance palaces in the city’s historical center, has been designated a UNESCO World Heritage site in its entirety. Following an orientation meeting, step out to dinner on your own.
2.6 miles, easy to moderate, 700-ft. elevation gain and loss
The first walk on your itinerary takes you outside Genoa to the western side of the Natural Park of Portofino. The Park occupies a peninsula south of the city that reaches into the Mediterranean to form the Gulf of Paradise.
A short train ride (approximately 25 minutes) takes you from Genoa to the fishing port town of Camogli, where you head out on a steep brick path ascending to one of the park’s main gates in the tiny hamlet of San Rocco. Reaching the park, you have one of the best vantage points in the area, with stunning views of the coast and distant mountains. From there, you descend a panoramic walkway through lush gardens and elegant villas to the seaside at Punta Chiappa, a unique geological formation jutting into the water. You can find a scenic picnic spot not far from fishermen’s nets, or opt to dine at a seaside trattoria, before returning to Camogli by boat.
You may then wish to explore charming Camogli with its medieval tower and Baroque church or catch the train directly back to Genoa. Continuing your discovery of Genoa, you may choose to ride the historical funicular that climbs to the city’s 17th-century defensive city walls. For dinner, pick from the many restaurants in the city’s historical center.
3.9 miles, easy to moderate, 900-ft. elevation gain and loss
You depart Genoa today and are driven about 30 miles south along the coast to the town of Sestri Levante. An ancient port and trading center, the town is on a small peninsula that was once an island before it was connected to the mainland in Roman times. The walk today takes you from the town center to the Cape of Punta Manara, providing views along the way of two beautiful gulfs: the Bay of Silence and the Bay of Fables, the latter named for Hans Christian Andersen, who lived here for a short time in the 1830s. The route ascends the cape along an old mule track that turns to dirt with a few short steep parts, emerging at a promontory with a small medieval tower and gorgeous coastal views.
You can return via a trail through typical Mediterranean flora and a forest of pine and oak, or retrace your steps to enjoy the panorama in the opposite direction. Once back in Sestri Levante, there are many options—a stroll along the main promenade overlooking the Portofino Peninsula, a visit to the local cultural museum, or a swim and rest at the beach.
This evening, you walk to a favorite local restaurant for a pesto cooking class, followed by dinner.
4.3 miles, easy to moderate, 850-ft. elevation gain and 850-ft. elevation loss
This morning’s walk highlights the eastern side of the Portofino Peninsula, facing the Tigullio Gulf. A short train ride delivers you to the resort town of Santa Margherita Ligure, home to an ornate Baroque church and the Romantic English gardens of Villa Durazzo. From the bustling seaside promenade of Santa Margherita, you ascend gently along a historical pilgrims’ trail to Nozarego to the hamlet of Gave with its restored chapel of San Girolamo. The path then follows the “valley of mills,” with many streams and small summer houses, where olives, chestnuts, and corn were ground, giving the valley its name. Reaching the Mulino del Gassetta, a restored mill, you can stop for a drink or a snack and view its original grinding stone and wine press.
Next on the route is Olmi, the walk’s highest point at nearly 900 feet. From here, you begin a long descent into Portofino, passing by the chapel of Saint Sebastiano with more splendid views. Portofino, once a small fishing village and now a famous luxury yacht harbor, captivates with its many pastel-colored houses, the church of Saint George on the cliff, Castello Brown, and the lighthouse at its tip.
From Portofino, you can choose to return to Santa Margherita by ferry or public bus or on foot to Paraggi, walking along the main promenade and then coming back full circle to the center of Santa Margherita, before catching the train back to Sestri Levante.
5.6 miles, moderate, 1,300-ft. elevation gain and 1,250-ft elevation loss; or 5.2 miles, easy to moderate, 1,000-ft. elevation gain and loss. Optional walk: 0.9 miles, easy, 200-ft. elevation gain and loss
Begin your exploration of the Cinque Terre National Park, a designated UNESCO World Heritage site, where you can choose from several options. You depart Sestri Levante by train (your luggage is transported separately) for Levanto, a medieval town on the border of the national park. A short walk around the town is highly recommended, to take in the remains of the 13th-century port, the church of Saint Andrew, and the historical center. From Levanto, you have two options that both showcase the Cinque Terre’s fabulous scenery.
For the moderate walk, you reach the ruins of Levanto’s castle and start on the path to Punta Mesco, which eventually levels off along an easy stretch with spectacular views. You then have another rigorous ascent over rough steps through oak forest, followed by a much easier stretch through a pine forest, culminating at the promontory of Punta Mesco. At 1,000 feet, your hard work is rewarded with an amazing bird’s-eye view of all five villages of the Cinque Terre and the sea shimmering before you. A final, steep 45-minute descent on large stone steps delivers you to Monterosso al Mare, which features the Cinque Terre’s only sandy beach.
The easy-to-moderate option follows the main sea promenade of Levanto and leads to Scernio and a panoramic cape, thick with olive trees and wild broom. Rounding the entire Bonassola Gulf, you emerge near the castle and railway station. After enjoying the tiny town of Bonassola, and one of the best beaches of the area, you loop back to Levanto along an easy, flat path—a former railway line.
Arriving from either Levanto or Monterosso, take a short train ride to charming Manarola, where you’ll stay for two nights. For a leisurely and brief walk, consider exploring the Manarola Vineyard Walk either this evening or tomorrow. This tranquil path winds through terraced grape vineyards with a wooden railing, guiding you to Punta Bonfigio cemetery and park in approximately 20 minutes, providing captivating sea views. Beyond the cemetery walls, you’ll find a playground and flower garden extending to the cliff’s edge, featuring a sculpture symbolizing the town’s lifeline—a woman draped in grapes.
2.7 miles, moderate with challenging sections, 600-ft. elevation gain and loss
Today’s walk is dedicated to the exploration of Cinque Terre National Park, established in 1999 to protect the landscape, environment, and unique culture of this region. First, you take a short train ride to Vernazza, one of the most striking of the five towns, and walk to the old monastery and then to the pier.
The trail from Vernazza to Corniglia begins with a steep ascent up a set of stone steps before leveling off along terraced vineyards clinging to seaside cliffs. You continue on the narrow trail for approximately two hours before reaching Corniglia, the most untouched of the Cinque Terre villages. Unlike the other villages of the Cinque Terre, Corniglia is not right on the sea, instead it sits on a promontory more than 300 feet above the sea, surrounded on three sides by vineyards and terraces, while the fourth side plunges to the water. From Corniglia, you may choose to walk down to the waterfront and take a train to Manarola or Riomaggiore. The latter is the southernmost town of the five, and features houses pitched on the rocks above its harbors. The famous Via dell’Amore (often translated as “Lovers’ Lane”) connects the town of Manarola to Riomaggiore. When the trail was built, it became a meeting place for couples from the two towns.
The tradition of painting the houses of the Cinque Terre towns in various pastel hues was so the local men, usually sailors and fishermen, could recognize their homes from the sea.
Your Route Notes will suggest a favorite restaurant at which to enjoy a farewell dinner, savoring the fresh and flavorful Ligurian cuisine.
You arrive in the port city of Genoa, where you make your way to your centrally located hotel. With its storied history—rivaling that of Venice—of Mediterranean rule from the Middle Ages through the 16th century, Genoa’s wealth and importance are evident throughout. The Palazzi dei Rolli, a collection of 42 medieval cathedrals and Renaissance palaces in the city’s historical center, has been designated a UNESCO World Heritage site in its entirety. Following an orientation meeting, step out to dinner on your own.
2.6 miles, easy to moderate, 700-ft. elevation gain and loss
The first walk on your itinerary takes you outside Genoa to the western side of the Natural Park of Portofino. The Park occupies a peninsula south of the city that reaches into the Mediterranean to form the Gulf of Paradise.
A short train ride (approximately 25 minutes) takes you from Genoa to the fishing port town of Camogli, where you head out on a steep brick path ascending to one of the park’s main gates in the tiny hamlet of San Rocco. Reaching the park, you have one of the best vantage points in the area, with stunning views of the coast and distant mountains. From there, you descend a panoramic walkway through lush gardens and elegant villas to the seaside at Punta Chiappa, a unique geological formation jutting into the water. You can find a scenic picnic spot not far from fishermen’s nets, or opt to dine at a seaside trattoria, before returning to Camogli by boat.
You may then wish to explore charming Camogli with its medieval tower and Baroque church or catch the train directly back to Genoa. Continuing your discovery of Genoa, you may choose to ride the historical funicular that climbs to the city’s 17th-century defensive city walls. For dinner, pick from the many restaurants in the city’s historical center.
3.9 miles, easy to moderate, 900-ft. elevation gain and loss
You depart Genoa today and are driven about 30 miles south along the coast to the town of Sestri Levante. An ancient port and trading center, the town is on a small peninsula that was once an island before it was connected to the mainland in Roman times. The walk today takes you from the town center to the Cape of Punta Manara, providing views along the way of two beautiful gulfs: the Bay of Silence and the Bay of Fables, the latter named for Hans Christian Andersen, who lived here for a short time in the 1830s. The route ascends the cape along an old mule track that turns to dirt with a few short steep parts, emerging at a promontory with a small medieval tower and gorgeous coastal views.
You can return via a trail through typical Mediterranean flora and a forest of pine and oak, or retrace your steps to enjoy the panorama in the opposite direction. Once back in Sestri Levante, there are many options—a stroll along the main promenade overlooking the Portofino Peninsula, a visit to the local cultural museum, or a swim and rest at the beach.
This evening, you walk to a favorite local restaurant for a pesto cooking class, followed by dinner.
4.3 miles, easy to moderate, 850-ft. elevation gain and 850-ft. elevation loss
This morning’s walk highlights the eastern side of the Portofino Peninsula, facing the Tigullio Gulf. A short train ride delivers you to the resort town of Santa Margherita Ligure, home to an ornate Baroque church and the Romantic English gardens of Villa Durazzo. From the bustling seaside promenade of Santa Margherita, you ascend gently along a historical pilgrims’ trail to Nozarego to the hamlet of Gave with its restored chapel of San Girolamo. The path then follows the “valley of mills,” with many streams and small summer houses, where olives, chestnuts, and corn were ground, giving the valley its name. Reaching the Mulino del Gassetta, a restored mill, you can stop for a drink or a snack and view its original grinding stone and wine press.
Next on the route is Olmi, the walk’s highest point at nearly 900 feet. From here, you begin a long descent into Portofino, passing by the chapel of Saint Sebastiano with more splendid views. Portofino, once a small fishing village and now a famous luxury yacht harbor, captivates with its many pastel-colored houses, the church of Saint George on the cliff, Castello Brown, and the lighthouse at its tip.
From Portofino, you can choose to return to Santa Margherita by ferry or public bus or on foot to Paraggi, walking along the main promenade and then coming back full circle to the center of Santa Margherita, before catching the train back to Sestri Levante.
5.6 miles, moderate, 1,300-ft. elevation gain and 1,250-ft elevation loss; or 5.2 miles, easy to moderate, 1,000-ft. elevation gain and loss. Optional walk: 0.9 miles, easy, 200-ft. elevation gain and loss
Begin your exploration of the Cinque Terre National Park, a designated UNESCO World Heritage site, where you can choose from several options. You depart Sestri Levante by train (your luggage is transported separately) for Levanto, a medieval town on the border of the national park. A short walk around the town is highly recommended, to take in the remains of the 13th-century port, the church of Saint Andrew, and the historical center. From Levanto, you have two options that both showcase the Cinque Terre’s fabulous scenery.
For the moderate walk, you reach the ruins of Levanto’s castle and start on the path to Punta Mesco, which eventually levels off along an easy stretch with spectacular views. You then have another rigorous ascent over rough steps through oak forest, followed by a much easier stretch through a pine forest, culminating at the promontory of Punta Mesco. At 1,000 feet, your hard work is rewarded with an amazing bird’s-eye view of all five villages of the Cinque Terre and the sea shimmering before you. A final, steep 45-minute descent on large stone steps delivers you to Monterosso al Mare, which features the Cinque Terre’s only sandy beach.
The easy-to-moderate option follows the main sea promenade of Levanto and leads to Scernio and a panoramic cape, thick with olive trees and wild broom. Rounding the entire Bonassola Gulf, you emerge near the castle and railway station. After enjoying the tiny town of Bonassola, and one of the best beaches of the area, you loop back to Levanto along an easy, flat path—a former railway line.
Arriving from either Levanto or Monterosso, take a short train ride to charming Manarola, where you’ll stay for two nights. For a leisurely and brief walk, consider exploring the Manarola Vineyard Walk either this evening or tomorrow. This tranquil path winds through terraced grape vineyards with a wooden railing, guiding you to Punta Bonfigio cemetery and park in approximately 20 minutes, providing captivating sea views. Beyond the cemetery walls, you’ll find a playground and flower garden extending to the cliff’s edge, featuring a sculpture symbolizing the town’s lifeline—a woman draped in grapes.
2.7 miles, moderate with challenging sections, 600-ft. elevation gain and loss
Today’s walk is dedicated to the exploration of Cinque Terre National Park, established in 1999 to protect the landscape, environment, and unique culture of this region. First, you take a short train ride to Vernazza, one of the most striking of the five towns, and walk to the old monastery and then to the pier.
The trail from Vernazza to Corniglia begins with a steep ascent up a set of stone steps before leveling off along terraced vineyards clinging to seaside cliffs. You continue on the narrow trail for approximately two hours before reaching Corniglia, the most untouched of the Cinque Terre villages. Unlike the other villages of the Cinque Terre, Corniglia is not right on the sea, instead it sits on a promontory more than 300 feet above the sea, surrounded on three sides by vineyards and terraces, while the fourth side plunges to the water. From Corniglia, you may choose to walk down to the waterfront and take a train to Manarola or Riomaggiore. The latter is the southernmost town of the five, and features houses pitched on the rocks above its harbors. The famous Via dell’Amore (often translated as “Lovers’ Lane”) connects the town of Manarola to Riomaggiore. When the trail was built, it became a meeting place for couples from the two towns.
The tradition of painting the houses of the Cinque Terre towns in various pastel hues was so the local men, usually sailors and fishermen, could recognize their homes from the sea.
Your Route Notes will suggest a favorite restaurant at which to enjoy a farewell dinner, savoring the fresh and flavorful Ligurian cuisine.
Located in Genoa’s historical center, the Hotel Bristol Palace is an elegant 4-star accommodation evoking the grand hotels of the 19th century and has recently been fully renovated. Classic décor greets you from the large foyer and sophisticated entrance bar and continues into guestrooms featuring hardwood or tiled floors, traditional furnishings and artwork, muted pastel colors, and air conditioning. A fine-dining restaurant and the bar are located on the second floor. The hotel is just steps from the Ducal Palace and the Carlo Felice Theatre, and you can easily walk to the city’s museums, restaurants, and cafés. Also nearby is the Old Port area with an aquarium, Renzo Piano-designed Bigo elevator, and pirate ship.
In a perfect location poised between the two bays surrounding the peninsula of Sestri Levante, this grand 4-star, family-run hotel comprises a 17th-century palace, an 18th-century aristocratic villa and park, and sumptuous formal gardens. Spacious, air-conditioned guestrooms have classic décor and furnishings with marble floors. Extensive facilities include indoor and outdoor saltwater pools, whirlpool baths, wellness and fitness centers with treatments available, and a solarium. Three restaurants are on site, all with al fresco dining, as well as a café and bar. Please note: this accommodation is available on limited departures.
In the heart of Manarola—the second-smallest of the five Cinque Terre towns, and probably the oldest—this family-run bed and breakfast consists of a main building with a garden and stunning terrace overlooking the vineyards and sea. Nestled among the pastel-colored buildings near the town’s medieval church, accommodations are either simple guestrooms or studio-style apartments (both are naturally cooled without air conditioning) with white-tile floors and comfortable, basic furnishings. Breakfast on the private terrace always includes homemade baked goods. (The simplest accommodation on this tour, Da Baranin was chosen for its quiet and charming location within the Cinque Terre and away from the majority of the crowds.)
Ride with GPS (custom downloadable GPS route notes and turn-by-turn voice navigation; smartphone required)
Orientation meeting with a Country Walkers representative
Local representative available 24/7
Scheduled on-tour taxi and luggage transportation (Please note: If unable to walk, it is possible to travel with your luggage from one accommodation to the next at no additional charge.)
Entrance fees and special events as noted in the itinerary: Pesto cooking class, week-long regional train pass, two-day Cinque Terre Train Card (provides unlimited train and path access within the Cinque Terre National Park)
Roundtrip international airfare
Not Included
Business-class upgrades available
Not Included
Two extra nights in Genoa
Not Included
Pre- and post-tour breakfasts
Not Included
Detailed information for your independent travel to/from arrival and departure airports
This was an awesome experience that was exactly what I wanted out of a vacation. Breath taking views, great food and wine, endless opportunity for daily activity and exercise while exploring, and culture. I also traveled with my mom and young adult kids and the experience was equally enjoyed by all despite the age differences. I love how you can tailor your experience with the self guided tour style.
e03015, Wisconsin, USA
Italy: Genoa & the Cinque Terre
This trip was the perfect combination of an expertly planned trip with the ability to travel independently. Absolutely a wonderful experience with gorgeous vistas, hikes, great food, wine.
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Terrain Description for Italy: Genoa & the Cinque Terre
